Category Archives: Uncategorized

The Bible tells us all that God is Love, so, knowing this, how do we come closer to God? By allowing more love into our heart. This is allowing God into our heart. If our heart is closed, tense, afraid, … Continue reading →

Life is a curriculum, and there are lessons we are here to learn. Compassion, gentleness, tolerance, kindness, forgiveness, humility, patience, selflessness, joy, trust and faith. As we successfully learn each lesson, we evolve into new realms of fulfilment and joy, … Continue reading →

In this world, many things can weigh us down: the food we eat, the thoughts we think, the negative information we consume from all the various media. If we want to embrace and enjoy life to its fullest, we need … Continue reading →

When we feel afraid, three obvious things happen in our body. Firstly our body tenses up (as does our heart), and we feel a sense of constriction in our entire being. Secondly, our breathing stops flowing – it virtually freezes … Continue reading →

One of the very most important questions we need to ask ourselves every day is “How do I want to feel?” Most people want to feel free, happy, enthusiastic, peaceful, loving, compassionate, joyful, relaxed, lighthearted and so on. They naturally … Continue reading →

Oxygen is the key to excellent health. Every cell of your body uses oxygen as its primary fuel. Every cell needs oxygen to function, to grow and to heal, and when our cells have an abundance of oxygen they function … Continue reading →

We are all in need of healing in some shape or form, and this post is specifically about healing the heart and mind. Does our mind need healing? Well, in truth, the mind is only divided by the thoughts which … Continue reading →