The Spiritual Reality

We are very familiar with the material reality. We can see it all around us. We can feel it, hear it, taste it and smell it. Our physical body helps us to interact with it. We know what it offers, we know how it can make us feel. It is very predictable and familiar to us.

But what about the spiritual reality? How do we become aware of it, how do we interact with it, enjoy it and incorporate it?

The first vital step is to take our attention away from the material realm (which includes our thoughts). If our attention remains on the material, we cannot be aware of the spiritual, and the best way to move our attention away from the material and onto the spiritual is to become aware of our breathing.

Our breathing is the bridge between the spiritual and material. That’s why breathing is call respiration. We inspire, then we expire with each breath taken. Spiritual inspiration comes when we breathe deeply and fully, and let fresh oxygen fill our body, because oxygen brings greater consciousness. The more oxygen we have in our system, the more alert, aware and energised we will feel. Inspiration always comes to us in this state.

So the spiritual reality is not one of thought, but a reality of inspiration, of space, awareness and energy. And these are all imbued with a frequency of deep harmony, joy, fullness and love. The frequency of the universal spirit which flows through the whole of creation is deeply harmonious and creative, and when we feel it flowing through our heart (as it is designed to) we feel enriched by a loving vibration that attunes us to the whole of creation.

So we simply practice moving our attention away from materiality – from material pleasures, experiences, desires and needs – and just allow a stillness and quietness to come over us. We relax our body and give our full attention to our breathing. While we relax and simply watch our breathing – being aware that we do not to get involved with any tempting thoughts – our consciousness begins to change.

This happens because our consciousness is coloured by whatever we choose to pay attention to. So, like flowing water, it takes a few moments for it to run clear again after being muddied by all the thoughts and distracting energies of the material world. It becomes clear as we simply watch our breathing. Impurities and agitations slowly dissolve, and clarity and space become predominant in our awareness.

In this clarity is a sense of purity, like a pure light or a pure sound, that resonates in our heart and allows it to relax and open. As our heart relaxes (which it really needs to do) then love can flow in and circulate through our body as it is designed to. In one way, relaxing is the key, because positive energy and harmony can only flow through us when we relax.

So as we relax more, giving our full attention to our breathing and allowing to be full, yet also gentle, a different perspective on reality is revealed to us. It is a perspective of inner feeling, a perspective of harmony and resonance, where our heart is more active, more radiant and vibrant. There is peace inside our being.

There is no point describing the experience in great detail, because mental understanding cannot give us the experience. As I mentioned, we have to bring all our attention away from thoughts, from understanding and knowledge and access the reality of our heart by relaxing it, breathing life back into it and allowing it to become stronger and immune to distracting and fearful thinking, which make it tighten and tense up.

This is a daily practice that is vital in our lives, because most people inhabit a reality created by their dependence on thought, their dependence on materiality and physical experiences. But to the degree that our bodies are dependant on food and warmth, our soul is dependant on the attention we give to our heart. When we give our heart attention on a daily basis – and ideally change all our life habits so that they are more nourishing to our heart – then we become more aware of the spiritual beauty of our soul; its joy, its peace, its bliss, its deep harmony. This is the spiritual reality that awaits you.

http://AlexanderBell.org

“Develop the Strength of your heart”

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~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
We are all children, longing to find our way back to
the world of innocence, joy and freedom we once knew”

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This is your dream

The power of your mind is greater than anyone has ever told you. Your decision about the world in this very moment is the actual reality you inhabit, because your mind creates this world. It is that powerful.

You decide. You decide if this is a peaceful world, or world of conflict. Yes, there is plenty of evidence upon all the screens you watch that it is not a peaceful world, but let me tell you something that you may or may not already know. This is 100% your reality. With your mind you are 100% responsible for it on the level that precedes the material manifestation, on the level of thought. Your mind creates this world. This is your dream. You can fill it with peace, or fill it with conflict.

Have you not heard it said that “the world is simply a thought, made manifest”? The world was first a thought in the divine mind. Of course, because our own vastness has become localised in a relatively small body, we find it hard to accept that a small thought can create such a huge world. But relative to the entire universe, this world is a million times smaller than a minuscule speck of dust, and ideas are not as small as we think. In fact they are beyond size, because they precede the material realm, which is the only place where size exists. And thus ideas can create anything on the canvas of materiality, and this world is proof of that.

It’s almost as if a super conscious creative mind (i.e. God) had an idea, then somehow spoke that idea, and the idea became manifest. It is only because we have been taught that God is this enormous vast power, that we think only God has the ability to speak an idea into manifestation. But size is irrelevant when it comes to speaking a reality into existence, because size is part of the material realm, and the divine part of our mind is totally unaffected by anything on the material level.

So a big idea in the spiritual realm of the divine mind (which is what our mind is) could seemingly be immense from the perspective of within the illusory material realm, where we think we are. But size is an illusion. The idea itself has more reality than this material realm which we think is real, and what that idea produces is like a holographic theatre. That’s what life in the material realm essentially is. It is unreal, whilst appearing very real.

So ideas in the divine mind can make whole worlds appear, as easily as making an orange appear within that world. Size is irrelevant. It’s all illusion, as is the apparent size of everything. It only appears big in relationship to the body which you are inhabiting here. But if you were to see the world in relationship to the vast expanse of your own mind, it would indeed be minuscule and totally insubstantial.

So this is why, when it comes to ideas, your mind is far, far greater than you realise. It can think a world into existence and it can certainly alter one which it had already created, simply by stating the new reality and knowing that it is so.

It uses the same creative power, the same process: idea -> attention -> word -> world. The idea arises, we give it our attention, we speak the reality of the idea as a fact, and this is the world we then occupy in full faith. However, if there is a part of our mind which doubts, which disbelieves the minds ability to transform our reality in such a way, then it simply cannot happen. We will continue to perceive the world as we have always believed it to be, and thus it will simply fulfil our expectations. We will experience nothing different. We have to have total faith in the unfathomable power of our thought and our word.

The Bible illustrates this in Mark 11:23:

“Truly I tell you, if anyone says to this mountain, ‘Go, throw yourself into the sea,’ and does not doubt in their heart, but believes that what they say will happen, it will be done for them”

How can the Bible suggest such a seemingly impossible thing? Because everything I have told you is true. This world is our dream, and we are the dreamer. We decide how the world is, in our mind. And then we affirm this with total certainty, free of the smallest of doubts. This is the creative power of God, at work through our own mind. Use it with faith, authority and Love.

http://AlexanderBell.org

“Develop the Strength of your heart”

• Free book: http://LiveinLove.eu
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• Videos: http://YouTube.com/AlexanderBell33

Instagram Profile: http://Instagram.com/abell369
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
We are all children, longing to find our way back to
the world of innocence, joy and freedom we once knew”

“Darkness & fear cannot exist where there is light & joy”

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On the wings of Love

The mental struggles we create for ourselves in life are totally unnecessary, and it is our struggling which cause us to suffer. We need not suffer, if we stop fighting against life and relax into its deep benevolence.

We foolishly fight against the mighty forces of life, of nature, in our attempts to resist the transformational path it has in store for us. We want to stay in our cocoon, in our chrysalis which is secure and familiar. But that simply is not what we are destined for, nor what we are designed for.

Changes are happening to us that we cannot avert or avoid. We are evolving. We are releasing the old form, which was grounded and fear-based, and we are taking on a new form, which is winged and joy-based. This is our destiny. Of course we will suffer if we try and resist it.

Can you imagine a caterpillar in a cocoon resisting its destiny? It would be absurd and futile. It has to surrender to the transformation so it can fulfil its destiny. Otherwise, it will suffer.

The transformation for us is a transformation from being a thought-based entity, to a heart-based entity. As we allow the power of Love to fully flow through our heart, our wings begin to unfold as we leave our comfortable cocoon of safety, and prepare to live in the magnificent and beautiful mystery that calls us forward.

As our wings unfold, as our heart becomes stronger, we feel freer and freer. We feel lighter, we feel joyful and we feel secure in our destiny, because we learn that it is divinely orchestrated.

We have a deep understanding that the wind is blowing in our favour, and so we trust it. We trust life completely. We know we cannot control its mighty forces, so we harness them and join with them instead. This is the wisest choice we can make in our life. It is the decision to end all struggling, and to flow with the direction that life wants to take us.

We are pre-destined to be taken to certain places, in our consciousness, in our experiences, in our heart, but we cannot think our way there or force our way there. We have to fly there, on the wings of Love.

http://AlexanderBell.org

“Develop the Strength of your heart”

• free book: http://LiveinLove.eu
• free music: http://AmbientRadio.org
• videos: http://YouTube.com/AlexanderBell33

Instagram: http://Instagram.com/abell369
Subscribe: http://TheDivineReality.org
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
We are all children, longing to find our way back to
the world of innocence, joy and freedom we once knew”

“Darkness & fear cannot exist where there is light & joy”

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A bright future, free of darkness

The media in all its forms has a huge influence upon how we view the world, how our mind operates, how it thinks and how it foresees the future. It is incredibly powerful. So much so that it can totally blind us to the true beauty of living, the fantastic potential within our own heart, and the infinite creative possibilities that we all share as we shape our future on this planet, which is exactly what we are doing with our collective consciousness.

There is a force of goodness that flows through each human heart. It is creative, loving, optimistic, joyful and innocent. This force is also mirrored within the beautiful natural world in which we dwell. However, we allow this powerful and beautiful force to be overshadowed by the fears which are created in our mind (and consequently, in our heart) by the influence of the media. Of course, every other human being involved in our life is also influencing us to a greater or lesser degree, and this is why we need to develop a sense of inner strength.

Inner strength does not mean coldness, harshness or ruthlessness; quite the opposite. It’s about the strength of your heart, and your ability to allow it to remain open, tolerant, compassionate and caring. But also, your ability to remain focused on being practical and pragmatic in your task of making this world a brighter place, a more caring and forgiving place. This does take a great deal of strength, because there is so much information pulling us in the other direction, the direction of judgement, criticism, hostility, fear, doubt and darkness.

But the truth is, even though our own thoughts create a lot of this inner negativity, there is something much closer to your heart that eliminates and dissolves all fear, all negativity, all doubt, all grief, anger, hostility and darkness. If we would just pay more attention to that, and less attention to the media, to the divisive thoughts it creates in our mind, we would see the beautiful potential for our life laid out before us. If we don’t see it, it is because we are looking at the shadows, the negative visions placed in our mind by society and by the media machine, which literally ‘dis-informs’ us whilst simultaneously persuading us that it is showing us “how things are”.

Let me tell you how things really are. You have a powerful and infinitely creative light in your heart, that comes from a divine source. Its power is greater than anything you can comprehend. It supersedes this material realm which we think is so real, so that it can literally transform any aspect of it, by shining its light upon it. This light brings harmony and consciousness wherever it shines. Nothing is greater than this light, and it goes without saying that darkness can have literally zero influence upon it, because darkness cannot approach light without being illuminated, and thus transformed.

And this is the situation we have. Indeed, there are forces of darkness operating through our civilisation, through society, through our governmental and financial organisations, and through the media which appears nearly every where we look, even carried around in our pockets through our smartphones. We think of a lot of it it as ‘entertainment’ or ‘news’, but the truth is that it is distraction. Some of it is benign distraction, which just takes our mind off our own lives for a short while (which is not helpful by the way), yet a lot of it is malignant distraction which will literally lead our mind into realms of fear, anxiety, division, judgment, anger, criticism, and hostility. Quite literally, it leads us away from the beautiful light that each one of us has shining in our own heart, and it takes into the shadowy mental realms of thought, fear, doubt, insecurity and darkness.

Many people could not imagine a life without such distraction and disinformation, but I can assure you that after a short period of weaning, your mind will become more spacious. It will calm down and your body will respond by feeling less stressed, more relaxed, more present and open to whatever it is you have to focus upon in each moment. It’s true that without distraction, you will become more aware of your own thoughts, your own inner commentaries that are always influencing how you feel, but which were previously doing this quietly in the background.

It is vitally important to become aware of those commentaries, because just like a news report tells you what is allegedly ‘happening in the world’ (which in fact is a small, carefully chosen selection of the worst or strangest things that are happening) your inner commentary is doing exactly the same thing to you. It is thinking, and thus providing images and information about what is happening in your life, how you stand with others, what is likely to happen in the future, what kind of a person you are, and how guilty or happy you should be feeling based upon your actions.

Do you want all of this to be happening subconsciously? because you can be sure that it is indeed happening. But if we keep distracting ourselves we will not notice it, and these thoughts just slip under the radar and have their influence upon us, and we continue to be at the mercy of them. Our emotions are totally influenced by such thoughts. Our stress levels, our sense of harmony or disharmony, our openness to others, our sense of contentment, peace, positivity.

Our mind is creating all the darkness that we experience in our life (and that which we project into the future also) not just because of the thoughts it believes, but also because of what it gives its attention to. Our consciousness is affected and influenced by everything it looks at, listens to etc., so if you give your attention to any negative information, you will absorb its energy, guaranteed. It will then affect your thoughts and your feelings, unless you are highly vigilant and disciplined. This is why choosing where to put your attention is the highest practice of intelligence, because our awareness is like a river that flows through every part of us. Pollute that river with any form of disharmony, negativity, conflict, fear etc and that polluted water must flow through you. It leaves a residue, and it can takes some time to free ourselves from that residual inner disharmony and discomfort.

So the wisest approach is to be very careful with what you give your attention to. Do you actually need to watch horror films, films with violence, conflict, hatred, bitterness, darkness and division? Do you actually need to watch the news, and hear about the latest feud between politicians, the latest horrific act by terrorists? Of course, we like to know ‘what is happening’, but as I said before, this is not truly what is happening, and it leaves a residue of darkness within you. Is it worth it? Wouldn’t you rather be filled with greater hope and greater inspiration? Wouldn’t you rather feel positive and motivated to share what you have to share with the world, the intelligence and beauty of your heart?

We have to choose, because in this instance it is very difficult to ‘have our cake and eat it’, so-to-speak. If you want to feel positive about yourself and about life, you cannot continue to absorb negative information. This is why I always recommend to people that they spend more time in nature instead, whatever the weather. The time you would spend reading the news or browsing social media, go for a walk in nature instead, even if you have to drive to a park. It is always worth it.

Rather than continually consume information, as we have been conditioned to do, we need to remember our creativity, our ability to share what is in our heart in our favourite way. We are creative creatures, but society has turned us into consumers who are always hungry for mental information, hungry for food. If you would just spend the next 10 minutes after reading this article sitting quietly (ideally in nature or where you can see some nature), and just relax all the muscles of your body while breathing gently, a sense of gratitude would enter your heart.

We are so busy worrying about ‘what is next’, that we have forgotten how to fully appreciate what is here. You have a home, you have food, you have warmth, and hopefully you have some friends or family who care about you. Bombs are not dropping around you, you are not going to have to scour rubbish bins for your next meal, you are not going to have to sleep on a cold, hard pavement. Could you just stop your hunger for the next thing, and relax and appreciate what you have?

Most importantly, you have life, you have a body. Of course, I understand fully that life in a body is not pleasant when you are sick or in pain. Or living in stress and fear either. This is why we have to take responsibility for these things. We can blame anyone, any group of people, any set of circumstances for how we feel, how much we are suffering, but that simply guarantees that we cannot change it. We must look at what we can change to improve our situation, rather than looking at blaming others.

This is the very purpose of this article; to help you to see how we bring darkness and suffering into our own lives through our choices. If we continued to choose unhealthy junk foods, we will get sick. If we continue to choose negative information, negative thought patterns, a negative outlook on the world, our heart will be poisoned by fear, anger and darkness.

I can assure you that no matter how convinced you are of the picture of future darkness and suffering being pedalled by the ‘bad news media’, the film industry, the advertising industry, and now also the music industry, it is not true. They may want you to believe it is true, so that through your fear you create a reality that is dark and devoid of passion, energy, vitality and power, but there are reasons for that. They are projecting this future into your mind, so that your heart loses hope and you end up simply consuming your way to your grave, and in the process totally missing the boat of happiness, of freedom, of celebration, of joy. In the process, ignoring all the people around you who are in need of help, in need of company, a listening ear or a kind word, and instead dwelling upon your own inadequacy, your own sense of insecurity and your need for self preservation.

There is a force that is working through humanity (and you may have already seen this working through your own life) which wants to heal, which wants to restore, which wants to forgive and build bridges. This is the force that we want flowing through us. It has no fear for itself, because it knows that it is shaping the future, as we all are with our choices and with the energy of optimism and hope which we choose to strengthen, believe in and act from.

If we allow ourselves to be persuaded that the future is dark, we will only want to turn away from it, and this means a spiralling path away from the light, away from hope and faith and love, down into the darkness of fear. This is not somewhere we can go without choosing to. If we don’t choose positive influences, if we don’t choose good health, if we don’t choose compassion and active concern for others, we will inevitable stagnate in our selfish world of consumption, insecurity, fear, anger, division and distraction, thus completely missing the boat of healing, joy, forgiveness, love, total peace and security.

Are there organisations that want to keep us away from that, that want to lead us into darkness? It doesn’t matter. All that matters is that we choose consciously which direction we want to go in, and act accordingly. We each need to focus 100% upon strengthening our own heart, so that we can be a force of goodness, compassion and healing in a suffering world, and help usher in a brighter future by first choosing it in our own mind.

Without this first vital step of replacing a dark outlook with an illuminated one, we will eventually find ourselves in need of salvation from it. It is the human mind that must be saved from its contemplation of darkness, and this occurs simply by turning completely away from it and looking towards that which is always awaiting our attention, which desperately needs our attention. Our heart, and the powerful love that shines within it.

We see its beauty reflected in the natural world, its light reflected by the glorious sunshine that pours down upon the Earth. This is a world enriched by light, and as we learn to dwell in our heart, we will find that it knows no darkness and can create no darkness, for it is a force of pure divine light. When our awareness is re-established here, where it belongs, we will live free of darkness, free of division, fear and suffering, completely at one with Love. The luminous realm of Love is our destination and therefore to reach it we need to focus our full attention upon it. Thus is the journey made.

http://AlexanderBell.org

“Develop the Strength of your heart”

• Download my free book: http://LiveinLove.eu
• Download my free music: http://AmbientRadio.org
• Watch my videos: http://YouTube.com/AlexanderBell33

Follow me on Instagram: http://Instagram.com/abell369
Subscribe to my life-changing blog: http://TheDivineReality.org
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

We are all children, longing to find our way back to
the world of innocence, joy and freedom we once knew”

“Darkness & fear cannot exist where there is light & joy”

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Goodness flows from harmony

There is a vast force which surrounds you and flows through you, just like the huge ocean surrounds and flows through every tiny fish that dwells within it.

This vast force is deeply intelligent; in fact it is intelligence, but not only that. It is totally benevolent and infinitely creative. Its power is vast and immeasurable, yet at the same time unconditionally loving, nurturing and deeply protective of that which it has brought into being, which is you.

We are designed to be able to perceive and communicate with this force, to rely upon it for all that is deeply essential in a human life, and when we do, we function in total harmony with the entirety of the Universe. We feel like a conscious biological cog in an exquisite and glorious machine, and it fulfils our deepest spiritual and emotional needs as we surrender to our purpose as a instrument of consciousness, of evolution, of Love and expansion.

It feels powerful and it feels beautiful. It feels ecstatic and joyful. Our heart resonates like a bell, the cells of our body vibrate with the energy of the light which flows through us. We are in total alignment with our purpose, with our role in this great performance of consciousness which we call life.

And staying in a state of harmony is our most vital task. In fact, if we enter disharmony – such as fear, stress, anger and so on – we should do our best not to act, speak or do anything until we have restored a sense of harmony within, until we feel harmonious once again.

All good things flow from harmony, and all bad things flow from dis-harmony. This is why restoring harmony is absolutely crucial, because then we can fully be a force for good in this universe. Then we can deeply experience our true relationship with the greater divine harmony of the universe, instead of just thinking about it.

We have to feel, and by feeling we learn where there is dis-harmony within us. We don’t always want to do this, because becoming conscious of how we feel isn’t always a pleasant experience, depending on what’s going on emotionally, but it is the only way to restore harmony. If the dis-harmony is subconscious, if we are doing our best to be unaware of how we feel, it will simply remain there, influencing us without us realising it, keeping us a prisoner of negativity.

We need to consciously choose to be motivated by a positive and harmonious state, and this means we must first allow this state to be present in our body and our heart. The simplest way for this to occur is for you to relax. Relax the muscles of your body, and then see if you can allow your heart to relax also, because it is often held in tension without us knowing it. Let go of the anxiety and fear that gets built up in your body as tension, simply by relaxing all your muscles, including your facial muscles.

Tension cannot be present if there is relaxation, and this means that fear cannot be present either, because fear manifests as bodily tension. If your body is relaxed, it is a physical statement of security and safety. We only relax when we feel safe, therefore it is impossible to be afraid and relaxed at the same time. This is why relaxing our body is such a powerful antidote to psychological fear. It’s like saying to your mind “I don’t care what you tell me, what pictures you show me, I am not going to be pulled into fear. I am going to stay in peace, no matter what.”

But with so much negative information bombarding us from every angle, we constantly feel under threat from something, even though it is nearly all psychological threat. The result is subtle tension everywhere in our body, but especially in the shoulders, the face, the stomach and the heart.

But when we relax our body, tension vanishes, to be replaced by a sense of ease, harmony and warmth. This is how we are supposed to feel, and this is how every human being wants to feel, whether they realise it or not. We have just forgotten that there is a realm of feeling, because we have gotten so tangled up in thinking.

Feeling is the language of the body. It is very grounding, whereas thinking is very abstract and ethereal. What we feel is so much deeper than thought, and also brings a much more tangible and powerful energy into our surroundings and into the world in general. We may think we are influencing the world with our thoughts, but our physical energy field contributes something so much more powerful, so much more real, something with so much more depth than thought. And no matter how advanced, sophisticated or accurate we think our thoughts are, if there is no physical and energetic harmony flowing through our body, we are really going in the wrong direction. We are overlooking the most vital piece of the jigsaw.

So in every moment that you are aware of yourself, be aware if harmony is present within you. How do you feel inside? If you find that stress, hurry, tension, worry, anxiety or any turbulent emotions have gotten a hold of your body, of how you feel, then simply take a few deep breaths and relax. Relax your shoulders first, then your face, then your hands, then your stomach. If you can allow the relaxation to reach your heart, even better. But just let go of the tension, of the control, and feel at ease. Let the poison of anxiety be transformed into the peace of relaxation.

http://AlexanderBell.org

“Develop the Strength of your heart”

• Download my free book: http://LiveinLove.eu
• Download my free music: http://AmbientRadio.org
• Watch my videos: http://YouTube.com/AlexanderBell33

Follow me on Instagram: http://Instagram.com/abell369
Subscribe to my life-changing blog: http://TheDivineReality.org
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

We are all children, longing to find our way back to
the world of innocence, joy and freedom we once knew”

“Darkness & fear cannot exist where there is light & joy”

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Accept the forgiveness

It is vital to understand this… that God is Love, and God’s loving consciousness permeates absolutely everything, including your own mind and heart. Nothing is hidden from it.

But if your heart is closed or afraid, bitter or resentful, angry or wounded, you will not be able to feel the Love that should be flowing through you. And so we are on a collective journey of healing our heart, so that we can restore our connection to our divine parent, our source, our creator. That connection brings total security, peace, inner-rest, joy and freedom of the heart. All suffering and fear vanish.

And so it is of great importance that we allow our heart to heal, and that we actively engage in the process, so our suffering and darkness can finally come to an end.

The most vital step in this process is forgiveness, because we are our own greatest punisher by far. We judge ourselves, and then we punish ourselves – often subconsciously. We think we should be a certain way, perform at a certain standard, achieve certain things, be a good enough person and then we will be worthy of goodness of Love.

But this is back-to-front. You see, unconditional Love is the reality of life, and once we accept this love exactly as we are, simply by forgiving ourselves and ceasing to punish ourselves, our heart softens. We feel the heavy burden of expectation lift off our shoulders, and we feel lighter, freer and happier. This is what makes us act, speak and think in harmony with goodness, with Love and kindness.

If we are feeling the pressure of our own expectations, high standards, judgements and criticisms, we will have no happiness to share with others. You do not need to be perfect, you just need to relax your heart from the anxiety of fear and punishment, and let it soften so it can receive the Love of God. This is available to you right now, no matter what you may have done. Even if you were very unkind to someone 5 minutes ago, forgive yourself. You are suffering also. In fact, the only reason we are unkind to others is because we in pain, or afraid, or stressed or anxious.

Forgive yourself, because you need release from the persecution, from the pressures which are piled upon your shoulders and your heart. You need to remember the innocent, carefree child that still dwells within you, who needs play, laughter and joy in their life. For this to occur, you must forgive yourself for everything, and resolve not to stray too far from your heart in the future. And if you do, analyse what happened, why you strayed into anger, or fear, and become more conscious of the things that take you away from peace, from happiness, from Love and compassion.

This is a path we are all on. Sometimes, we have to have strayed so far, and been so unkind to fully realise the true mercy and forgiveness of God’s unconditional Love. We think “okay, I can never be forgiven for doing that” but we are instantly forgiven, because God is not a punisher. God is pure Love. Yet it is we who continue to punish ourselves. To regret, to feel guilty, to beat ourselves up for being such a ‘bad’ person. Forgive yourself. End the self-punishment immediately, and let your heart soften, relax and receive the unconditional Love of God, which always surrounds you, and is always knocking on your heart. It is simply always there. You just have to open the door to it.

You are loved totally, and forgiven for everything. Now it is time to be kind to yourself, to stop punishing yourself, and let yourself be happy. You have been given a great gift, which is beautiful beyond mental comprehension. It is the radiant, healing, nourishing and warming Love which your heart longs for deeply. This is what sets your heart free from its imprisonment by fear and guilt. Receive the healing gift of forgiveness and Love into your heart now. Be thankful for it, treasure your freedom from all past judgements and self-persecution, and let the innocent child in your heart enjoy being alive, enjoy what life offers. More than anything, parents love to see their children happy…

http://AlexanderBell.org

“Develop the Strength of your heart”

• Download my free book: http://LiveinLove.eu
• Download my free music: http://AmbientRadio.org
• Watch my videos: http://YouTube.com/AlexanderBell33

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
We are all children, longing to find our way back to
the world of innocence, joy and freedom we once knew”

“Darkness & fear cannot exist where there is light & joy”

Posted in Uncategorized | Leave a comment

Be honest, be transparent, be genuine

Be honest and transparent in every little things you do. Be pure and clear, like water, and spread a pure, positive caring and benevolent energy wherever you are.

Only transparency will flourish in the years to come on this planet. Our future peaceful civilianisation must be full of trust if it is to function well. In fact, the future is being built on trust as we interact right now.

With my words, I either express the force of ego (which is a manipulative entity by its very nature) or I express love, with no filters and no pretence. I just present to you my heart, and what arises from it.

We must do the same with others, if we are to remember the purity of who we are. We must look for the goodness and decency in other people’s hearts – the core of innocence which exists in everyone – and we must communicate with that part, from the same part of ourselves; from our innocence, untainted by the muddiness of the sophisticated ego. Untainted by suspicious, mistrustful or judgemental thoughts.

Because that is not innocence. That is the fallen state of human consciousness; divided, hostile, at war with itself. This is the great human malady.

Innocence is when you do not look to the darkness; you look to the light. You choose the light. Your mind does not judge, it does not criticise or condemn, it does not punish. It seeks to understand what has gone wrong, so that it can play a part in healing it. This occurs through the presence of Love and compassion.

Look for the core of goodness in yourself, and others. It is there; perhaps deeply buried or obscured, but it is there. By looking for that innocence which exists in the core of every human heart, you strengthen it with your attention. It expands, it grows, it becomes more prominent. It needs attention, just like a little child needs attention to know that it is loved. Every human heart is crying out for Love.

By seeing the heart, seeing the purity, and seeing the goodness in others; a long forgotten part of them is resurrected. It had not gotten any attention for decades perhaps, but you give it your attention and that person comes back to life. They feel as if they have been truly seen for the first time. They remember the warm kiss of the sun’s rays in their heart. Their innocence, their goodness has been activated by your attention.

This is how we help to heal the hearts of all people. Just by searching, seeking, understanding, and having compassion for the suffering, forgotten soul in front of us. Look at them with compassionate and loving eyes, and the fire in their heart will come back to life.

http://AlexanderBell.org

“Develop the Strength of your heart”

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We are all children, longing to find our way back to
the world of innocence, joy and freedom we once knew”

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