The poison is leaving our system

Nearly every adult human being on this planet has a poison in their system, and this poison is fear. It is not the kind of fear you would get if a tornado was approaching your house and you had to act urgently – no, it is psychological fear, generated by thinking. People think fearful thoughts about things they believe might happen – but which they don’t want to happen – and thus in response their heart tightens up and their body tenses. Strong chemicals are released into our blood stream, and our entire physiology shifts into ‘fight or flight’ mode. And thus a harmless fearful thought (an illusion) becomes the very tangible and often powerful physiological experience of fear (a reality) in our body. This fear is the poison.

If the fearful thought is there but we don’t believe it, then there is no problem because we do not feel afraid. We can dismiss the thought easily, rather than resisting it through physical contraction (which is an instinctive self-protection mechanism that occurs when any animal senses a physical threat).

So all the fears we carry around with us originate in thoughts, and it is thoughts that make up the realm of ‘knowledge’. Metaphorically speaking (with reference to the story of the Garden of Eden) fear is the poison contained within the apples (the thoughts) that hang from the Tree of knowledge (the mind). The voice that encourages us to taste the thoughts and thus enter into the hallucinatory realm of ‘knowledge’ is the serpent (biblically known as Satan) who has placed his poison (his venom) within each apple.

If you bite the apple (engage with the thought) you enter into the conceptual realm of mental hallucinations, which you are convinced are true yet which are essentially delusions created by the serpents venom. And once there, it is guaranteed that fear will be your eventual destination, because the serpent is a creature of fear, and can only create from fear, and the venom is a substance of darkness that eventually fills our mind and body with darkness.

What we really need to do is move away from the Tree of the Knowledge of Good and Evil (our mind) so that we are not tempted by the apples and we cannot hear the snake whispering to us. And we need to move towards the Tree of Life (our heart). We will not taste fear here, or be divided by the forked tongue of the serpent, and thus by the dualistic realm of mental knowledge. We will enjoy union with God; peace, joy and all the spiritual riches that are our natural birthright.

However, as well as moving away from the realm of knowledge, we need to release the poison (the fear) that remains in our system; the fear we are carrying subconsciously and the fear that is stored as deeply held contraction (tension) in the tissues of our body. For this process, we need to be practical. We need to purify our body and purify our heart. This is why it is important to purify our diet, to cleanse our body through detoxification (juicing & fasting) and oxygenation (physical exercise and deep breathing), to cleanse our heart through gratitude and humility and allow repressed emotions – specifically fear – to come to the surface so that we can release them. If they do not come to the surface, we cannot release them.

This idea is scary for some people, because if strong emotions are coming to the surface then we can longer hide from them and push them down (which most people do with food). We have to look at them directly, and see that they are totally unnecessary and irrational. They are not related to reality as it is, they are related to past memories or future fears. When emotions are allowed to come up for healing, we see them objectively without feeding them with any mental stories. We see that we do not need to feel afraid, we do not need to feel angry, we do not need to feel woeful and depressed. They are emotional patterns created by thoughts, which are related to past experiences and future expectations.

We have to be totally present when emotions arise for healing, because it is only in presence that they can heal. If we get involved in the thought processes attached to the emotion, we simply continue to feed it. We only need to be calm, breathe and observe to emotion arising. Even when it feels strong, we just return to this sense of calmness and trust that everything is okay, that this emotion is not needed any more, and breathe peacefully. It is arising so that it can be healed. If we focus on feeling our heart, feeling the peace that exists there when we relax and trust, then this is our anchor to truth, to reality, to what is actually real. All emotions pass, but peace is always in the background. It is the landscape of truth that we can return to whenever we relax and trust.

There is a very effective technique for quickly releasing fear, tension, stress, negativity and turbulent emotions from our body. It also is incredibly grounding, meaning that if our mind is very active and busy, generating fear, worry, anxiety or any other form of mental negativity, it brings our attention out of our head and into our body very, very quickly. This is very helpful to know if you are prone to being pulled into negativity and suffering by your mind. This technique is ancient and widely practiced in many native communities. It is called ‘shaking’.

The short and excellent video demonstration above is by Kim Eng (the partner of spiritual teacher Eckhart Tolle). It shows you how simple the technique is, and guides you through how it is done. If possible, I really recommend standing up and trying it as you watch the demonstration. Remember, this is a highly effective technique for freeing your body from the grip of negative energy, stress, fear, excessive thinking etc. so even though you might feel a little self-conscious doing it, you have to remember that it really, really works – more quickly and more effectively than any other practice I know. I really recommend trying it, and integrating it into your life if possible.

Remember that releasing negativity and fear is a very liberating and uplifting process. There is no need to be stiff and tense. Relax and let all anxieties fade away, to be replaced by a sense of safety, a sense of warmth, peace, gratitude and happiness. As we release darkness from our being, more light floods in, and we return to our more natural and illuminated state. Just remember that all worries are part of the minds illusion, a consequence of dwelling in the toxic realm of dualistic mental knowledge. Just relax and let a sense of trust and gratitude be in your heart.

If you enjoyed the shaking practice shown in the video, you can find many pieces of dance music on my website, which you can move and shake along with. Music brings extra energy and joy to the process of releasing negativity, and for 15 years I have been teaching this practice in the form of ecstatic dance. It always begins with 10 minutes of shaking, followed by around 20 minutes of free dancing to some deeply beautiful music. If you enjoy dance – or just want to release stress, tension or negativity – you can try these short shaking/dance meditations at home by visiting the following page of my website, scrolling down and pressing play:

β€’ http://TheDivineReality.org/shaking/

Enjoy the liberating process of releasing all that weighs your heart down.

~ http://www.AlexanderBell.org
Develop the strength of your heart”

Read my life-changing free book…
“How to Live in Love” : http://LiveinLove.eu

β€’ Instagram : http://Instagram.com/alexanderbell_org
β€’ YouTube: http://YouTube.com/AlexanderBell33

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
We are all children, longing to find our way back to
the world of innocence, joy and freedom we once knew”

“It is simple to be 100% free from fear, but we need God’s help.”

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Saved from the darkness

Spiritual darkness is essentially created by fear. It is the realm of consciousness where Love is absent, peace is absent and spiritual light is absent. It is the cold darkness of fear, which when taken to its extreme is terror. This can also lead to hatred, which is the consequence of darkness permeating out heart to such a degree that true peace, forgiveness and compassion are driven out totally. If we want to understand what hell is, it is essentially the state of dwelling in extreme fear and hatred. If Love is like a golden flame, emitting light and peace, then hatred is like a black flame, emitting fear and misery.

So the more we move into fear (generated by our thinking mind) and allow it to take root in our heart, the more spiritual darkness we experience. This is when the world looks bleak, the future is devoid of hope, we feel weak and we become totally preoccupied with our own safety and security. We stop thinking about how to help others, and we begin consuming more, worrying more and isolating ourselves in our mental fears. We become totally disconnected from the divine strength, courage and light which come through our heart, because we are not giving any attention to our heart. We are obsessed with our fearful thoughts, and the visions of future suffering they offer us.

So the root of all of this is fear, generated by our thinking mind. Without fear and without negative thinking there can be no spiritual darkness because our mind is unclouded and clear, and free to perceive the light of Truth, which is divine. It is God, it is goodness, it is Love, and we will see that it is all-encompassing and all-pervading when we simply allow it to shine through our mind and heart.

All our very convincing fearful and negative thoughts simply create black holes in this divine reality, and we enter into them when we give them our attention, and we get sucked into fear, division and conflict. But we need not do this. Instead, we need to be very vigilant of our thoughts and consciously choose to move our attention away from conceptual thinking, so that we can experience the simplicity, the light and the innocence which are found in our heart, which is where all beauty originates.

We simply choose to ignore all negative and fearful thoughts, knowing that they are just mental deceptions, and we come back to a sense of trust and faith in the almighty power of divine goodness, which is what God is. There is no greater force in existence, and when we trust fully in it, fear cannot be present. It is only a lack of trust which allows fearful thoughts to get our attention. Trusting fully is the key. This is total faith in the protective power of God, and in the miraculous healing power of divine Love.

And remember that we have to help ourselves. We must be disciplined and stop giving our attention to darkness and negativity, in the form of TV programmes, movies, mainstream news, politics, pessimistic and negative music, and so on. All of these will leave their mark on our mind, and a create fertile soil for fearful thoughts to take root in our awareness.

In fact, there is a great deal of information in the media and entertainment industry which is specifically designed to create darkness in our mind, and generate fearful thinking. We have to be very careful what we listen to, watch and read, because our clarity of mind is precious and our purity of heart is even more so. They need nurturing and feeding with beauty, with spiritual truth, with goodness, with healthy living, with deep gratitude, prayer and total faith in the power of the Divine. This is our personal responsibility, and it is very important we fulfil it.

God’s powerful protection and peace is indeed here for us, and we can become aware of it in our mind and in our heart, if we just stop giving our attention to fear, division, darkness, hostility, self-indulgence, endless consumerism and distraction. If you truly want spiritual illumination, empty your mind of desires for anything else, and turn your thoughts to the goodness of God. Allow your heart to relax and become fully receptive to the beauty, purity, healing and strengthening power of divine Love, which is all that is true and real.

Darkness is but a shadow of fearful mental illusions, which we make seem so real with our attention. So put your attention where it belongs: in the light and the peace which fill your heart when you allow it to relax; when you trust fully in the protective power of God. Only then is fear cast out from your entire being, as you dwell in the Light, in Christ’s full and loving divine presence.

~ http://AlexanderBell.org
Let goodness shine through your heart”

Read my life-changing free book…
“How to Live in Love” : http://LiveinLove.eu

🌿 Heal Your Body: http://Alkalize.org
🌞 Release negativity : http://Shaking.me
🎢 My free music : http://SoundHeals.me

β€’ Instagram : http://Instagram.com/alexanderbell_org
β€’ YouTube: http://YouTube.com/AlexanderBell33

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
We are all children, longing to find our way back to
the world of innocence, joy and freedom we once knew”

“It is simple to be 100% free from fear, but we need God’s help.”

Posted in Uncategorized | Leave a comment

Living in the Light

Anyone who keeps an eye on the media and entertainment industry will know that more and more dark themes are flooding into mainstream awareness. Whether it’s dystopian representations of the future, psychologically disturbing and dark fantasy, brutal and relentless violence, utter pessimism, negativity and hopelessness in pop music lyrics, and even terrifying demonic possession portrayed in a children’s music video, its plain to see that very dark messages are flooding the media, and everyone is just ‘going along with it’, continuing to consume these messages which are presented in the guise of ‘entertainment’.

It’s almost as if people are becoming fascinated with these dark themes, and enjoy being terrified, disturbed, saddened, shocked and horrified. Why would people want that, why would they want these miserable, horrific and disturbing ideas and images filling their mind when they could have peace, serenity and happiness filling their mind and heart instead?

This is certainly an option for everyone – in fact it is what we are designed for – yet it’s being portrayed as ‘cool’ in the media (especially towards young people) to stray towards darkness, misery, pessimism and hopelessness. This is not cool, it is the greatest mistake a human being can make. Go in that direction, and I assure you the rabbit hole gets very dark, very quickly, and you find yourself in a terrifying place. But go in the other direction, towards messages of inspiration, positivity, light and hope, and we find ourselves coming closer to our divine purpose.

More light fills our being, more faith and trust are felt in our heart and we release our fears and worries. We cleanse our mind from all those dark images and ideas, and embrace the power of pure Goodness (which you could also call God). The media is conveying the idea (especially to children) that goodness is uncool, goodness is boring and conventional, and that it is badness and darkness which are cool, exciting, risquΓ©, fascinating and appealing. Essentially, the media is marketing and promoting darkness like a product, especially to young people.

Why would the media do this? Well, that is a whole other story, which I discuss to some degree here, but what is important is that people don’t fall for this marketing ploy. There is nothing cool or appealing about darkness, because it leads directly away from happiness. It leads away from joy, openness, togetherness, and most certainly away from peace. We have to realise that if we want to go in a certain direction, we have to help ourselves. We have to have positive influences in every area (i.e. the food we eat, the music we listen to, the things we watch, the people we spend time with, the environments we spend our time in, like nature, and so on).

We need to feed ourselves and influence ourselves with good things, with goodness, with beauty, with positivity. Every negative influence we choose will take us a little in the other direction, but there is no time to waste doing that. We are being called to embrace the full goodness of who we are, which is a reflection of divine goodness. We all know how rewarding it feels to lift up somebody who was down, to give hope to somebody who felt hopeless, to show care and love to someone who felt worthless. These are absolutely the most rewarding experiences available to us in life, and they flow from a heart which is not self-obsessed, fearful, caught up in darkness and misery.

We do need a strong heart to help others in this world, and to remember our purpose in life. So we need to do everything we can to help our heart to be strong, and this means not filling our mind with fearful and dark images. This means not eating junk food and spending most of our time indoors, inactive, staring at a screen and consuming what the media is offering us.

We benefit immensely from spending more time in nature, being more active, spending time doing fun things with our friends or family, communicating more openly and more deeply with real people in the real world. Screens do not help us do any of these things. If you have a child who plays video games (and most likely, fighting or combat games), imagine if they spent the same amount of time outdoors, perhaps engaged in a community project, or just helping people.

The nourishment we get as human beings from doing such positive things cannot be replaced by a screen. Yes, we can laugh at a comedy for an hour or two, but that is temporary. We need to build a sense of fullness within, a sense of strength, a sense of care and compassion for the people in the world around us. We are being encouraged by the media consumerist society we live in to think only of ourselves; what we want in life, what we would enjoy, what would make us happy, what would make us feel safe. This self-focused way of living disconnects our heart in a very fundamental way from the people around us, and as a society we really need to change this around so that we can have a more nourishing and rewarding civilisation.

Imagine such a civilisation, where rather than everyone sitting in their own separate boxes, looking at their own personal screen, consuming all the things and information they want, instead people are concerned about the people who are suffering in their community. All our distractions and entertainment stop us thinking about this, and we can remain comfortable in our little bubble of consumerism, not only ignorant of the people who need help around us, but most tragically, ignorant of the beautiful potential of our heart. We remain unaware of the compassion and love which flow from there, which are longing to be put into action.

This is how we remember the real power of love, which tells us who we truly are and what we are here for. We are not here to consume, because consumerism essentially leads in one direction, and what’s on offer is essentially getting more and more unhealthy and detrimental to our soul. No, we are here to care, to give and to help others. To help alleviate darkness and suffering, through the innate goodness of our heart. All we have to do is start taking steps in the right direction, and things will start to flow beautifully.

~ http://AlexanderBell.org ~
Let God’s goodness shine through your heart”

Read my life-changing free book…
“How to Live in Love” : http://LiveinLove.eu

🌿 Heal Your Body: http://Alkalize.org
🌞 Release negativity : http://Shaking.me
🎢 My free music : http://SoundHeals.me

β€’ Instagram : http://Instagram.com/alexanderbell_org
β€’ YouTube: http://YouTube.com/AlexanderBell33

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
We are all children, longing to find our way back to
the world of innocence, joy and freedom we once knew”

“It is simple to be 100% free from fear, but we need God’s help.”

Posted in Uncategorized | Leave a comment

Positive Minds

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We live in a media age in which we are encouraged to be plugged into a world of information and entertainment. The importance of being in nature gets forgotten, the importance of face-to-face, heart-to-heart communication and discussion is relegated, and we forget about the importance of engaging our creativity and inspiration, which is a vital aspect of our human brilliance which needs to be nourished and exercised.

Children and young adults are most susceptible to this because technology and media are highly addictive, and many young people have grown up with a device at their fingertips. The list of interesting things to watch on YouTube or Netflix is never ending, and this should be of the greatest concern to all parents, because it is not all positive information. In fact, there is a lot of disturbing and dark information now readily available to young people, and some of it is even aimed specifically at them. You may have noticed that psychological horror programmes and films (some of which have an all-child cast) are becoming more common, and their themes are deeply disturbing. And not all of the negative messages are so obvious. Sometimes they can be put across very subtly, in the form of colourful animated children’s films, which seem funny and harmless on the surface. Unless we are very aware of how messages can be conveyed subconsciously, we can eagerly consume information which is not so good for us and our children.

What is the consequence of young minds absorbing so many subtle, negative and dark messages? What is the consequence of listening to endless pop sings which explore the theme of hopelessness, despair, and nihilism?

There is a short Native American parable which is very apt here:

One evening, a native American brave was telling his grandson about the battle that goes on inside of people. He said:

“My son, there is a battle between two wolves inside us all. One wolf is evil. It is greed, anger, envy, jealousy, sorrow, regret, arrogance, self-pity, guilt, resentment, inferiority and superiority, lies, vanity and ego.

The other wolf is good. It is joy, peace, love, hope, serenity, humility, kindness, benevolence, empathy, generosity, truth, compassion and faith.”

The grandson thought about this for a minute and then asked his grandfather: “Which wolf wins?”

His grandfather simply replied: “The one you feed.”

If we engage with it, the media will feed us on a daily basis with its images, its advertising, its representations of truth via the news, its metaphoric parables in the form of films and TV programmes, its simulation video games and all the popular music on offer. But how much of it is feeding the goodness inside of us? How much is feeding our creativity, our inspiration, our love of life? and how much is feeding our fear, anger, hostility, division; our sense of isolation and anxiety?

We are the ones choosing what we consume, but to a large extent we are being presented with very unhealthy options, and they are becoming more disturbing and dark in their nature. You only have to watch the trailers for all the big-budget Hollywood or Netflix releases from the past couple of months, and you will see that the themes are generally very negative. The media is increasingly painting a dark, pessimistic and dystopian view of the future, and because these portrayals are so realistic, because our mind can very easily blur the lines between fact and fiction, we are being encouraged to see the world and the future that lies ahead of us in very negative terms. The media in all its forms is largely responsible for this. I have been studying and observing messages in the media for over 15 years, and I have been very aware of a steadily increasing quantity of pessimism, doom, psychological horror and brutally violent conflict being portrayed on our screens, to younger and younger audiences.

What is all this information doing to us, doing to our minds? We start to see the world as it portrayed through the media. We become more pessimistic about the future, more aggressive and defensive in our mentality, and generally more fearful and anxious. Just look at the teen suicide statistics and consider how big an influence the media has on the lives of young people. This is clearly a case of the media feeding the ‘bad wolf’ and young people simply not being able to cope with it.

So if we care about our children, our friends and family, our own peace of mind and the future of this planet, it is essential we stop feeding the bad wolf and focus only upon feeding the good wolf. But we should not rely upon (or trust) the media to do this. We should rely upon the beauty and peace of nature, we should rely on the heartfelt goodness of our friends and family, and communicate with them more, rather than staring at a screen. We should engage with our creative joys and feed them, thus feeding our passion and enthusiasm for contributing something beautiful to this world.

We should ask ourselves what we can do to help other people – people who are troubled, addicted, abused, isolated and lonely. This will feed our heart in beautiful ways that we cannot begin to comprehend. And thus, bit by bit, our lives become richer, our heart becomes stronger and our minds become more positive. We become a real force for good in this world – and this is exactly why we are here. So don’t waste any more time consuming negative or disturbing information, thus feeding that ‘bad wolf’. You were made for goodness and you will find true happiness, fulfilment and peace when you embrace and enjoy feeding this goodness in every way that you can.

~ http://www.AlexanderBell.org
Let the goodness of your heart shine through”

Read my life-changing free book…
“How to Live in Love” : http://LiveinLove.eu

🌿 Heal Your Body: http://Alkalize.org
🌞 Release negativity : http://Shaking.me
🎢 My free music : http://SoundHeals.me

β€’ Instagram : http://Instagram.com/alexanderbell_org
β€’ YouTube: http://YouTube.com/AlexanderBell33

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
We are all children, longing to find our way back to
the world of innocence, joy and freedom we once knew”

“It is simple to be 100% free from fear, but we need God’s help.”

Posted in Uncategorized | Leave a comment

The End of Evil

I assure you, the only way to end the existence of evil within humanity is to heal it – with absolutely no fear of it. If we are afraid of evil, we simply become contaminated by it’s darkness, which seeps into our bones. And if we fight evil, it actually grows stronger in its force.

It is conflict which fortifies the darkness because darkness gets all its power through opposition. We push against it, and it is empowered. Any aggression or force we put in its direction will come back at us amplified because evil has a ferocious rage that cannot be matched, and if we try to match it we ourselves become tainted by hatred and evil has the opportunity to take root in our heart. Hatred will inevitably lead people in the bitterest of conflicts, which can only produce more suffering. So we must avoid this at all costs.

The one thing that evil does not have in its armoury is Love. This is the immense and almighty power of goodness, of God, and it heals and conquers everything else without exception. When love surrounds evil in the form of forgiveness, it is like the entire ocean pouring itself upon a great fire. The fire may be big, but the ocean is truly vast and powerful in a way that evil can never be. But if you try to fight fire with fire, only the fire wins.

It is vital we understand this, so that we can take the only intelligent course of action – healing – which occurs through forgiveness. But who is prepared to forgive those who most people perceive as unforgivable? Only the wisest and most evolved individuals will be willing to free themselves from the collective “punishment mentality” and undertake the one single act which is most needed by humanity at this critical moment in time.

Attempt to fight the ‘evil doers’ and we will only be perpetuating conflict as a race, justifying its necessity in the name of “goodness”, whereas in reality only greater and greater suffering is created. As truly intelligent creatures, let us avoid this at all costs and do only that which eliminates the conflict on the deepest level. Forgive, forgive and forgive it all, by understanding what is at the root of all cruelty and darkness.

When you hear of something terrible and inhumane, let your first reaction be to remember that the perpetrators are deeply, deeply sick, disturbed and corrupted in the worst way. Imagine if you were them, lost in the darkness to the extent that you take pleasure in the suffering of others.

What if a genuine and powerful lifeline were thrown to you, that would be guaranteed to save you from the desolate myre of darkness that seemed inescapable to you because of how heartless you had become? It would be the greatest stupidity in the universe not to accept this and choose to remain in hell. The only reason people remain there is because they cannot believe they are worthy of redemption. They cannot believe there is a way back. But there always is, when unconditional forgiveness is on offer.

So give all those who consider themselves ‘lost souls’ an opportunity to be found, to be healed, to be redeemed, because this very action of unconditional forgiveness on your part is what fully restores your heart to its unconditionally loving nature.

Love must flow into the darkest places, because the most transformational force in the universe is forgiveness. It must be extended unconditionally, it must be cast out like a net into the darkest corners for this world to fully heal and for us to fully evolve as a species. If we cling to anger, hatred and the desire to punish, our evolution cannot occur. As Gandhi said : “An eye for an eye only ends up making the whole world blind”. We are each blinded by our own anger – which is stirred up so easily nowadays and directed at people who may only have a different opinion to us – but thankfully we can regain our sight through forgiveness and love. This is the only way to do so.

Without our opposition empowering the force of evil there can only be healing, because love is infinitely greater than any force of darkness. It is only our fear and resistance to it that enables darkness to continue to exist, because fear and resistance prevent love from being present within us. This is why evil wants us to be afraid, and actually wants us to fight it. But if we are not afraid and we look at it without hatred or anger, we will see evil for what it truly is – essentially fear and hatred of Love and goodness.

At its root evil is fear and it perpetuates itself by spreading fear. It is fear which leads people to do irrational, selfish – and ultimately – cruel things. When fear is absent, love is present. These are the two realities co-existing on this planet at the moment, and they are both calling out to us for our full allegiance. It would be wise to open our eyes wide and see the subtle ways we are being called to judge, to hate, to fear and to enter into conflict by the mainstream media and entertainment industry.

On its side, evil has many of the rich, powerful and influential people in positions of political, industrial and governmental power. They disseminate negative, dark and fearful messages through the media (you only have to browse Netflix for 2 minutes to see all the disturbing things you could fill your mind with). The news reports give us endless reasons to be afraid for the future, to judge and hate people, and to mistrust eachother.

There is so much division being created in the human population. Evil is playing people off against each other, and ultimately would like there to be another war. I assure you, this is the grand agenda, and the first step is to divide people. It wants the young people hating the oppressive powers that be, and is training them through movies and video war games to violently oppose them. This can be seen to be bearing fruition with the growing size and popularity of Antifa among young activists in the UK and the USA, a group who believe themselves to be fighting on the side of goodness, against evil (fascism).

Be aware when you hear the words ‘fight’ and ‘good’ in the same sentence. Fighting is not good and cannot bring about goodness, because it only creates suffering, whereas it is healing that truly alleviates suffering. We have to be working collectively to develop a mindset of healing, where we do not create any further suffering, no matter what.

I have mentioned this before, but when it comes to dealing with perpetrators of violence and cruelty, healing-based correction should always take precedence over cold and uncaring punishment. We should never, ever stop caring as a race, with no exception. The way a society treats its very most disturbed and sick members is a reflection of the evolutionary level of that society.

But back to the media, which is subtly painting the picture that violent revolution is not only necessary, but fun, colourful and exciting by using games like Fortnite, which just so happens to be the most played video game in the world. It is making violent bloodshed and brutality more acceptable through big-budget films and television programs such as the cold and icy “Game of Thrones”, which again has been the most watched television series of all time.

The biggest Hollywood film of this year (which was promoted to a degree which I have never seen any other film promoted) portrayed a woman being possessed by the force of evil, battling with it internally, and then finally succumbing to its destructive force and allowing it to possess her with rage and hatred. I have been watching this pattern for many years, and I assure you that these above-mentioned things are all strategic, because evil wants mayhem, chaos and conflict on the biggest scale possible, and it is attempting to bring its plan to fruition. The force of goodness wants world peace, but evil wants world conflict because it opposes goodness diametrically.

This is why it is vital to steer away from where these messages are trying to take you: into division, judgement, conflict, punishment, anger, fear and hatred. These all lead towards greater darkness and suffering, guaranteed. It is tolerance, trust, faith and forgiveness that lead us to safety, into the lighter realms of peace where we are supposed to be. This is why we need to be very careful about what messages are going into our mind and into the minds of our children, because the mind is very easily influenced into thinking in certain ways, and thus our behaviour follows suit.

There is a well-known Native American story which illustrates what I am saying here:

One evening, a native American brave was telling his grandson about the battle that goes on inside of people. He said:

“My son, there is a battle between two wolves inside us all. One wolf is evil. It is greed, anger, envy, jealousy, sorrow, regret, arrogance, self-pity, guilt, resentment, inferiority and superiority, lies, vanity and ego.

The other wolf is good. It is joy, peace, love, hope, serenity, humility, kindness, benevolence, empathy, generosity, truth, compassion and faith.”

The grandson thought about this for a minute and then asked his grandfather: “Which wolf wins?”

His grandfather simply replied: “The one you feed.”

Let me ask you this, to what degree are people being fed joy, peace, love, hope, serenity, humility, kindness, benevolence, empathy, generosity, truth, compassion and faith by the mainstream media? And to what degree are they being fed greed, anger, envy, jealousy, sorrow, regret, arrogance, self-pity, guilt, resentment, inferiority and superiority, lies, vanity and ego?

We have to be awake and alert enough not to be manipulated into being afraid of anything,or into hating anyone, because in fear and hatred exists the seed of evil. It is in faith and forgiveness where we find the seed of goodness, truth and freedom.

This is why faith and forgiveness are like armour against the darkness, because Love by its very nature forgives, and thus hatred cannot germinate its seed there. And with Love there can be no fear, because evil is totally incapable of defeating Love, because Love is the highest reality and is thus absolute in its power.

Love is not a mere belief or a feeling. Love is a reality, and you cannot defeat a reality! All you can do is keep yourself ignorant of it; keep yourself in the dark, and this is what the media is trying to do through its propagation of fear and division. It is trying to distract us from the truth, which is divine, beautiful, powerful, totally fulfilling, healing and fully liberating.

The deepest part of you does not want to dwell in the darkness, because it was built for the light and the joy of existence. Why would anyone choose darkness, fear, cruelty and suffering if they did not have to? Only because they have been convinced that fear and darkness is the most powerful force, and that they must submit to it. Only because they believe themselves to be beyond redemption, so they may as well surrender to the realm of selfish gratification, carnal pleasure, indulgence and corruption of their soul, because the enjoyment of heartfelt happiness and goodness is no longer an option.

But so great is the universal power of Love, that even to those who are the perpetrators of the most evil cruelty, it will offer them a bridge to redemption and healing. Let us allow that bridge to exist for them, so that we can truly call ourselves a compassionate and forgiving race of evolved creatures. This is the biggest test of our heart, that if passed will propel us into an realm of compassionate and forgiving consciousness that is truly heavenly.

Are you prepared to forgive it all, all the worst cruelty, and thus not only contribute to the eradication of hostility and conflict from the human race, but also be fully restored to your radiant status as a creature of unconditional forgiveness and love?

~ http://www.AlexanderBell.org ~
“Our mind makes us a prisoner,
but our heart sets us free…”

Read my life-changing free book…
“How to Live in Love” : http://LiveinLove.eu

🌿 Heal Your Body: http://Alkalize.org
🌞 Release negativity : http://Shaking.me
🎢 My free music : http://SoundHeals.me

β€’ Instagram : http://Instagram.com/alexanderbell_org
β€’ YouTube: http://YouTube.com/AlexanderBell33

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
We are all children, longing to find our way back to
the world of innocence, joy and freedom we once knew”

“It is simple to be 100% free from fear. But you do need God’s help.”

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Trust the highest power

Imagine the mightiest force in the universe caressing your mind and heart with the most loving and gentle of touches, that soothes every worry away.

We have been taught to fear the power of the universe, to fear God, but there is no need fear the almighty power of Love. Trust it, put yourself in its hands, and all your frustration, fears, worries, and deep insecurities will dissolve. This is what everyone needs to do, to be fully free and fully at peace.

You need the willingness to trust that something more powerful than you will fully protect and guide you. Because I can assure you that it will – but only if you let it. This means that you stop fighting it, stop doubting it, stop trying to override it with your personal plan for your life. It has one for you.

Surrender to the almighty force of Love, which knows you in the greatest detail, and wants to steer you back to its realm of peace, like a river is steered back to the ocean. No matter how off-track you have gotten, no matter how lost in the darkness you have been, no matter how angry or unkind you have become, no matter what you have done, without exception, you will be welcomed back to the ocean, because you remain the same essence as it.

You may have have convinced yourself that you are too impure and deserving of abandonment, but that is not how Love sees you. To the Divine force of Love, you are a lost child who is punishing, berating and convincing itself that it does not deserve to be reunited with its parent. But you are the same loving force. You are not a separate entity. It is your true identity.

All that happens to people is that they allow themselves to be polluted by negative thoughts and negative emotions. They focus upon these, and thus lose sight of who they truly are. If you stop focusing on the stream of mental pollution and negative beliefs, and you look in the right place – in your heart – you will realise that the purity of who you are is still there; just buried a little. There is an innocent, wounded and scared child in the heart of all people, and it is hiding in fear. It has constructed barriers of ego and pretence around itself, such is its sensitivity and desire to avoid pain.

Look at yourself, look into the innocence of your own heart and see your deep desire for security, for love, for acceptance. Those are your deepest desires. They come from the real you, the innocent you, the vulnerable you. Look into your heart every day and make contact with that part of you. Reassure it, help it, serve it. Allow it to express itself and open up to people.

Don’t hide it or pretend it is not there. Open up and reveal yourself to people, because all people have the same core innocence. If you open up, they will open up. If you show you imperfection and vulnerability, they will feel okay about doing the same. You need to be set free from your prison of pretence, of silence, of fear. Let the innocent child within your heart speak, be honest about how it feels, express itself without fear, and you will feel liberated.

~ http://www.AlexanderBell.org ~
“Our mind makes us a prisoner,
but our heart sets us free…”

Read my life-changing free book…
“How to Live in Love” : http://LiveinLove.eu

🌿 Heal Your Body: http://Alkalize.org
🌞 Release negativity : http://Shaking.me
🎢 My free music : http://SoundHeals.me

β€’ Instagram : http://Instagram.com/alexanderbell_org
β€’ YouTube: http://YouTube.com/AlexanderBell33

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
We are all children, longing to find our way back to
the world of innocence, joy and freedom we once knew”

Posted in Uncategorized | Leave a comment

Averting war

I am going to be very direct in this piece of writing, because there is a very negative agenda which – with the help of the media, internet, social media, online video and the Hollywood movie industry – is being sown into the minds of the general public. There is a lot of very dark and psychologically disturbing information out there, and a lot of it is in the form of ‘entertainment’ on sites like Netflix etc.

Simplistically, the plan is one of division, and we can all see that this is working if we observe what is happening socially and culturally. But division is just the beginning. Please bear with me, because I am going to share with you information that may seem extreme, but understand that I don’t share speculations in my articles. I share what I have observed over long periods of time to be undeniably true. I can see where things are being orchestrated to lead, and I urge you to look with a broader perspective, so that you may perceive this also, and hopefully avoid being involved in it.

So, for war to occur there obviously have to be enemies, there have to be opposing side, or at least one side that aggressively opposes the other. So you have to persuade people that they are doing the right thing by fighting against ‘bad’ people who have bad intentions. For this to occur, you have to divide people.

This is what is occurring through the intensifying political split between the left and the right, specifically observable in the USA. The left believe that most people on the right have fascist leanings, and the right are completely failing to understand or empathise with those on the left. The right ridicules the left, and the left shout at the right, and thus the divide grows wider.

But only one side has to be possessed by enough anger, fear and hatred for conflict to begin. This is when people get verbally, and often physically attacked simply for their ideology or their political perspective. They need do nothing wrong to be deserving of attack, except believe certain things which are directly opposed to the beliefs of those who consider themselves to be the “good” people.

So creating opposing forces, or at least one very angry force that is willing to harm the people they perceive to be their enemies, is the first step to conflict, and it is obvious that this is occurring. If you have seen any online videos of the anger and hatred that is possessing people who believe themselves to be on the side of “good”, you will understand how decent and intelligent people can very easily be turned into a vicious mob, with the right amount of agitative media propaganda.

So it is absolutely vital to realise that the media, the news, the papers, the television programs, the Hollywood movie industry are all pouring out propaganda intended to divide people. If you find yourself feeling animosity towards anyone because of what you have read, what you have watched, or who you believe them to be, then division has been successfully sown within you. And the media is now intensifying this division, to the point where more and more people are feeling that it is acceptable to use violence in the pursuit of peace. We must wake up urgently and realise where collective anger, hatred and violence will take us. Into a hellish reality, and that is no overstatement.

Do you know what happened in the Rwandan civil war (genocide) in 1994? Close to a million people were killed, many of them by their neighbours and family, and most of them with machetes and home-made weapons, all because of a political and ethnic divide. The hatred and fear was stirred up to such a fever pitch among the Hutu people, via the government’s use of media propaganda, that they believed that the Tutsi people were a very dangerous threat to them. The government literally encouraged the Hutu people them to kill all Tutsi’s (including the babies), and to kill anyone sympathising with the them. People were either part of the cleansing force, or they were killed themselves for not doing what they were supposed to. You can read about how it developed and unfolded on Wikipedia: https://en.m.wikipedia.org/wiki/Rwandan_genocide

I take this quote from Wikipedia on the subject: “A spokesperson for the United Nations High Commissioner for Refugees (UNHCR) observed that “There’s a lot of propaganda by the Government radio aimed at the Hutu” which “makes them feel very anti-Tutsi.”

Does this sound familiar? What if we just changed the word ‘Tutsi’ to some other race, or another political group perhaps? What are we currently witnessing in our media, where people are being demonised and attacked simply for holding particular political viewpoints, or for supporting allegedly controversial people? How much anger and hatred are we witnessing among groups of people who are taking a seemingly positive political stance in the name of peace, but are seemingly willing to fight for it?

We must understand that peace has to begin within our self, by our steering away from hatred, division and conflict, in our thoughts, words and actions. There is no other way. We cannot have a peaceful world by fighting those whom we think are the bad guys, because that will only add to the conflict in the world. If there are people who are doing bad things in the world, then of course we must raise awareness of it, even protest it if you feel that you have to. But steer away from anger and hatred at all costs, because it only leads in one direction, and you do not want to walk very far down that path, I assure you.

Anger and hatred possess people, and make them do things that they would like to believe they are incapable of. You could have done a street-survey in 1984 in Rwanda to ask people if they would be willing to attack their friends violently with a machete, and I doubt many people (or anyone at all) would have said ‘yes’. But 10 years later, 10 years of intensively divisive propaganda stirring up fear, animosity and hatred, and ordinary people were killing their neighbours brutally, killing babies and children. This is what happens when the lower instincts are fuelled intensively for long enough; when anger and fear are stirred up to such a fever pitch that violence is presented as the only logical option. You may not believe it, but the media is capable of doing this, given enough time. The only way to be immune from it is to refuse to be drawn in the direction of judgement, anger and hatred, even a little bit, even if it seems totally justified to hate an individual. Refuse to let hatred into your heart, by refusing to fuel hostile thoughts with your attention. See them for what they are: fuel for division.

To physically harm another person, or to enjoy seeing another person being harmed is deeply detrimental for our soul. It is the corruption of the real goodness of our heart, which unconditionally cares and forgives. This is what truly good people do, and you can be a truly good person, simply by deciding to steer away from judgment and hatred. The true, deep compassion in our heart sees the pain and fear that drives people to do terrible things. Decent people can become possessed by the energy of hatred, and do things that we couldn’t imagine ourselves doing. But at one point, they may have been like us. They may have considered themselves to be a ‘good person’.

At all costs, you must ensure that you are never one of those people, who gets led down the path of division and hostility, by your own fear and hatred. I urge you to steer clear of them, and of judging others. Seek to understand why people do things, and what is motivating them. It is rarely because they are just an ‘evil person’, and it is usually because they have experienced fear, pain, and usually abuse. They have not experienced the love that every human heart needs to function properly. So guard your own heart, and make sure that it is a place of compassion and understanding – for all individuals, no matter how corrupt and evil they may seem. Because it is hatred that corrupts the human soul more than anything else in this world. Wherever evil is found, hatred is found, and thus you must move in completely the opposite direction to it.

~ http://www.AlexanderBell.org ~
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Read my life-changing free book…
“How to Live in Love” : http://LiveinLove.eu

🌿 Heal Your Body: http://Alkalize.org
🌞 Release negativity : http://Shaking.me
🎢 My free music : http://SoundHeals.me

β€’ Instagram : http://Instagram.com/alexanderbell_org
β€’ YouTube: http://YouTube.com/AlexanderBell33

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
We are all children, longing to find our way back to
the world of innocence, joy and freedom we once knew”

“It is simple to be 100% free from fear. But you do need God’s help.”

Posted in Uncategorized | Leave a comment