“After 22 years of meditation, of journeying in my consciousness, studying with many spiritual teachers, fasting, detoxing, and many other liberating and purifying processes, I can say with complete authority that the deepest darkness can only be vanquished from the human soul by letting Christ dwell in our heart.” – Alexander Bell (Read the full article)
Alexander Bell is a God-realised spiritual teacher, who has given his heart to Christ and his life in service of God’s love. He is a composer of joyful and healing music (all free to download), the author of “How to Live in Love” (also free to download), an authority on physical rejuvenation and a father of four children. He has been teaching for over 12 years, and resides in Portugal where he lives close to nature with his wife and children. We hope you enjoy his work…
You can find more of Alex’s videos on his YouTube channel
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Enjoy this recent article…
“God is Love”
“Blessed are the pure of heart, for they shall see God”
1 John 4:16
“God is Love; whoever abides in Love, abides in God, and God in him.”
1 John 4:8
“Whoever does not love, does not know God, because God is Love.”
If we want to come closer to God, to feel God’s presence more in our life, then we need to allow God’s love into our heart. This means we have to open our heart and allow it to relax so that it is not always held in tension. Because essentially, tension is fear. When we are afraid, we are tense, and the very deepest tensions are held in our heart.
On a deep level, as mortal humans we are afraid of pain, we are afraid of punishment, afraid of rejection, afraid of humiliation, afraid of judgement, afraid of anger… there are so many subconscious fears that keep our heart tight and afraid to open up.
So we have to release all our fears, so there is no tension in our heart. Because only then, when fear is absent, can we have full trust in God. When our faith is total, there can be no fear, and our heart will be at ease, happy, free and joyful. Again we will be as little children, enjoying the innocence of our heart.
So it is important to be aware of when there is fear present in our heart and in our body. Stress, tension, anxiety are all clear signs that fear is present. So firstly, we need to observe if our body is also tense and uptight. Is there tension being held in our muscles, even in our facial muscles?
It is actually very exhausting to hold tension in your body, but the moment we take a deep breath and allow our muscles to relax, there is more ease in our body, as tension dissapears. A tension disappears, fear disappears. Where there is relaxation and ease in our body, there cannot be fear.
1 John 4:18
“There is no fear in love; but perfect love casts out fear: because fear has torment. He that fears is not made perfect in love.”
This verse telling us that where there is fear, there cannot be love, and where there is love there cannot be fear. As tension (which is fear) disappears, what replaces it? Relaxation, a feeling of goodness in our body, a sense of inner harmony. Fear and anxiety are replaced by Love. We are permeated by God.
The Free Album by Alexander Bell
Listen to all 25 songs (160 mins) on the Bandcamp player below
• View album in the iTunes Store • Download free on Bandcamp.. •
OTHER ALBUMS BY ALEXANDER BELL